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Michael Peck
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Where Does the Body Hold Trauma? Six of the Best Ways to Release Trauma and Find Empowerment
While the psychological impact of trauma is well-documented, the physical manifestations are often less understood. Yet, the body remembers.
Who is like Mike?
Sep 11, 20244 min read
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What is TRE? A beginner’s guide to Tension, Stress & Trauma Release Exercises
A beginners guide to Tension, Stress, and Trauma Release Exercises (TRE) exploring the key benefits of shaking and tremoring.
Who is like Mike?
Sep 30, 20233 min read
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